10 Tips to Protect Your Kidneys

10 Tips to Protect Your Kidneys

Healthy kidneys are very essential to ensure a long and disease free life. The care we take to maintain our kidneys project on our body also. Kidney ailments are silent killers and its negligence bound to affect our lifestyle and turn our lives upside down in a short span. The role of kidneys in deciding one’s health is often under-rated. Kidneys play a vital role in daily waste disposal and proper functioning of all other organs. It regulates blood pressure,…

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5 Kidney Cleansing Drinks

5 Kidney Cleansing Drinks

Our kidneys are the most under-rated and under cared organs in our body. It is highly essential for the proper functioning of all systems but even then most of the time it is taken for granted. We don’t have any specific regime or diet regulations for our kidney health until it stops functioning or shows signs of damage. Kidneys helps in filtering out body toxins and waste from the body. If not for these organs our body would start accumulating…

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